Real life is a lot. At times it can be helpful to navigate the varied challenges with intentional support and collaboration.

To work with a certified health and wellness coach:

whose coaching focus is on well-being in the context of real life;

whose coaching style is facilitative and person-centered;

who has accompanied thousands of adults through complex life challenges;

who experiences life with Hashimoto’s, POTS, and MCAS along with other health considerations;

who has sought support for my own well-being for years;

who is in compassionate relationship with myself;

who is in a co-active relationship with God;

and who will meet you with compassion, shared humanity, and possibility~

call 812-227-5535 to discuss what well-being support may look like for you.

Sessions are 60, 90, or 120 minutes in length and are offered via a HIPAA-compliant virtual platform or by HIPAA-compliant telephone service. Clients must be 21 years or older.

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Please note: Coaching is not counseling. Coaching, specifically person-centered coaching, consists of active listening, reflective inquiry, and promoting the innate capacity to pivot and participate with one's own life—all within the context of current-day challenges.

If deemed necessary, referrals will be made to a licensed counselor, physician, or other appropriate resources instead of entering into a working agreement -or- at any time during the coaching relationship.