During restorative movement sessions, one engages in a flow of movements and postures to enhance function and connectivity with one’s body. This includes movements inspired from tai chi, myofascial lines, lymphatic balancing, and embodiment practices.

Restorative movement sessions are adapted to each person’s lived experience and are offered virtually to individuals 21 years and older and who reside in the USA. It is advised to obtain a physician’s release before initiating any movement/exercise program.

Restorative movement sessions are 30 minutes in length and may be scheduled as an add-on to well-being coaching sessions or as a stand-alone appointment.

For current rates and appointment availability, call 812-227-5535.

‍ ‍