With restorative movement, one is engaging in a flow of movements and a myriad of postures to enhance function and connectivity with one’s body. This includes movements inspired from tai chi and yoga, breathwork, myofascial lines, and embodiment practices.

Restorative movement sessions are adapted to each person’s lived experience and are offered virtually to individuals 21 years and older and who reside in the USA. It is advised to obtain a physician’s release before initiating any movement/exercise program.

30-minute sessions: $35/each

60-minute sessions: $60/each

For additional information and to schedule a session, call 812-227-5535.