During restorative movement sessions, you will be guided in a series of gentle movements to facilitate body-mind connection, support your body’s innate capacity for neuroplasticity, and develop an embodied stability.

Restorative movement sessions are adapted to your lived experience. It is advised to obtain a physician’s release before initiating any movement/exercise program.

Restorative movement sessions may be scheduled as an add-on to virtual well-being coaching sessions.

For current rates, call 812-227-5535.

‍ ‍